The timing is right for this as my training is in full swing for the Frederick Half-Marathon at the beginning of May. I'm running 3-4 days per week and trying to cross-train 1-2 days. Even on my rest days I can still get my 30 minutes of exercise in by playing at the park with my boys or going on family walks.
So that's that! A month long fitness challenge that you can follow along with here on the blog. My plan is to post each week with an update on my progress. I'd love to have some of you join me on my journey - who's in??